Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/20 |
500m |
1:44.8 |
1:44.8 |
SkiErg |
|
View workout
|
01/27/20 |
2,748m |
12:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,377m |
6:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,493m |
6:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
5,009m |
30:24.7 |
3:02.1 |
RowErg |
Lwt |
View workout
|
01/27/20 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
01/27/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Lwt |
View workout
|
01/27/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
01/24/20 |
1,187m |
5:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/24/20 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/24/20 |
10,000m |
45:24.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/23/20 |
1,625m |
8:12.9 |
2:31.6 |
RowErg |
Lwt |
View workout
|
01/23/20 |
1,231m |
5:12.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/23/20 |
1,436m |
6:29.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/22/20 |
10,017m |
54:18.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
01/21/20 |
1,563m |
8:42.9 |
2:47.2 |
RowErg |
Lwt |
View workout
|
01/21/20 |
3,690m |
15:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/20/20 |
4,393m |
20:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/20/20 |
6,000m |
25:30.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/20/20 |
1,323m |
9:37.3 |
3:38.1 |
RowErg |
Lwt |
View workout
|