Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/20 |
605m |
3:13.9 |
2:40.2 |
SkiErg |
|
View workout
|
03/02/20 |
491m |
4:04.2 |
4:08.6 |
SkiErg |
|
View workout
|
03/02/20 |
262m |
2:02.6 |
3:53.9 |
SkiErg |
|
View workout
|
03/02/20 |
260m |
2:03.3 |
3:57.1 |
SkiErg |
|
View workout
|
03/02/20 |
261m |
1:33.9 |
2:59.8 |
SkiErg |
|
View workout
|
03/02/20 |
2,021m |
11:18.9 |
2:47.9 |
RowErg |
Lwt |
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|
03/02/20 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/02/20 |
2,500m |
10:52.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/24/20 |
10,000m |
43:24.0 |
2:10.2 |
SkiErg |
|
View workout
|
02/19/20 |
508m |
1:59.9 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/19/20 |
2,293m |
9:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/17/20 |
2,000m |
7:43.9 |
1:55.9 |
SkiErg |
|
View workout
|
02/14/20 |
2,539m |
14:01.5 |
2:45.7 |
RowErg |
Lwt |
View workout
|
02/14/20 |
810m |
4:54.2 |
3:01.6 |
RowErg |
Lwt |
View workout
|
02/14/20 |
2,016m |
11:30.5 |
2:51.2 |
RowErg |
Lwt |
View workout
|
02/12/20 |
2,019m |
9:12.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/12/20 |
1,139m |
4:45.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
02/12/20 |
416m |
1:47.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/12/20 |
504m |
2:04.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/12/20 |
405m |
1:33.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|