Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/20 |
1,018m |
4:32.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/20/20 |
2,125m |
12:05.6 |
2:50.7 |
RowErg |
Lwt |
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|
03/19/20 |
5,000m |
23:12.6 |
2:19.2 |
RowErg |
Lwt |
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|
03/19/20 |
926m |
4:27.1 |
2:24.2 |
RowErg |
Lwt |
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|
03/18/20 |
664m |
2:44.7 |
2:04.0 |
RowErg |
Lwt |
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|
03/18/20 |
628m |
2:36.7 |
2:04.7 |
RowErg |
Lwt |
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|
03/18/20 |
650m |
2:44.5 |
2:06.5 |
RowErg |
Lwt |
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|
03/18/20 |
661m |
2:49.1 |
2:07.9 |
RowErg |
Lwt |
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|
03/18/20 |
659m |
2:43.3 |
2:03.8 |
RowErg |
Lwt |
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|
03/18/20 |
660m |
2:53.3 |
2:11.2 |
RowErg |
Lwt |
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|
03/18/20 |
3,025m |
27:00.0 |
4:27.7 |
SkiErg |
|
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|
03/17/20 |
2,009m |
9:18.4 |
2:18.9 |
RowErg |
Lwt |
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|
03/17/20 |
5,000m |
27:02.4 |
2:42.2 |
RowErg |
Lwt |
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|
03/16/20 |
2,015m |
9:25.6 |
2:20.3 |
RowErg |
Lwt |
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|
03/16/20 |
2,500m |
12:34.3 |
2:30.8 |
SkiErg |
|
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|
03/16/20 |
2,043m |
9:19.2 |
2:16.8 |
RowErg |
Lwt |
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|
03/16/20 |
2,010m |
10:03.5 |
2:30.1 |
RowErg |
Lwt |
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|
03/15/20 |
5,004m |
24:30.5 |
2:26.9 |
RowErg |
Lwt |
View workout
|
03/14/20 |
1,310m |
7:45.0 |
2:57.4 |
RowErg |
Lwt |
View workout
|
03/14/20 |
2,009m |
11:00.1 |
2:44.2 |
RowErg |
Lwt |
View workout
|