Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
6,500m |
26:27.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/11/20 |
1,024m |
4:54.3 |
2:23.7 |
RowErg |
Lwt |
View workout
|
04/10/20 |
1,603m |
7:11.0 |
2:14.4 |
RowErg |
Lwt |
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|
04/10/20 |
10,515m |
45:19.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/09/20 |
1,001m |
5:20.6 |
2:40.1 |
RowErg |
Lwt |
View workout
|
04/09/20 |
6,250m |
28:39.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/09/20 |
2,222m |
10:10.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/08/20 |
1,100m |
4:35.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,016m |
9:00.2 |
2:13.9 |
RowErg |
Lwt |
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|
04/08/20 |
6,000m |
24:29.7 |
2:02.4 |
RowErg |
Lwt |
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|
04/07/20 |
1,523m |
6:50.9 |
2:14.8 |
RowErg |
Lwt |
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|
04/07/20 |
5,295m |
21:30.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
04/07/20 |
1,037m |
5:10.6 |
2:29.7 |
RowErg |
Lwt |
View workout
|
04/06/20 |
7,582m |
33:06.6 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/06/20 |
1,191m |
6:03.9 |
2:32.7 |
RowErg |
Lwt |
View workout
|
04/05/20 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
3,000m |
13:14.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/05/20 |
1,057m |
5:29.3 |
2:35.7 |
RowErg |
Lwt |
View workout
|
04/04/20 |
1,037m |
4:30.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
04/04/20 |
5,750m |
24:31.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|