Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/20 |
510m |
2:05.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
03/14/20 |
511m |
1:58.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
03/14/20 |
507m |
1:54.4 |
1:52.8 |
RowErg |
Lwt |
View workout
|
03/14/20 |
508m |
2:08.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/13/20 |
5,140m |
25:31.4 |
2:28.9 |
RowErg |
Lwt |
View workout
|
03/12/20 |
2,005m |
10:47.1 |
2:41.3 |
RowErg |
Lwt |
View workout
|
03/12/20 |
3,317m |
17:33.1 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/11/20 |
2,305m |
15:04.0 |
3:16.0 |
RowErg |
Lwt |
View workout
|
03/11/20 |
2,525m |
12:03.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/11/20 |
1,543m |
7:03.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/11/20 |
3,014m |
13:10.0 |
2:11.0 |
RowErg |
Lwt |
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|
03/11/20 |
1,543m |
7:03.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/10/20 |
762m |
3:45.8 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/10/20 |
1,317m |
6:53.3 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/10/20 |
1,345m |
7:44.2 |
2:52.5 |
RowErg |
Lwt |
View workout
|
03/10/20 |
3,019m |
18:05.6 |
2:59.7 |
RowErg |
Lwt |
View workout
|
03/09/20 |
269m |
1:02.8 |
1:56.7 |
SkiErg |
|
View workout
|
03/09/20 |
518m |
2:18.2 |
2:13.3 |
SkiErg |
|
View workout
|
03/09/20 |
1,700m |
8:45.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|
03/09/20 |
772m |
3:33.7 |
2:18.4 |
RowErg |
Lwt |
View workout
|