Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/20 |
2,500m |
10:14.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/09/20 |
772m |
3:33.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/09/20 |
1,759m |
8:50.3 |
2:30.7 |
RowErg |
Lwt |
View workout
|
03/08/20 |
6,009m |
22:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
03/07/20 |
1,000m |
3:34.6 |
1:47.3 |
RowErg |
Lwt |
View workout
|
03/06/20 |
2,014m |
10:48.8 |
2:41.0 |
RowErg |
Lwt |
View workout
|
03/06/20 |
1,666m |
8:32.7 |
2:33.8 |
RowErg |
Lwt |
View workout
|
03/06/20 |
2,497m |
14:37.6 |
2:55.7 |
RowErg |
Lwt |
View workout
|
03/05/20 |
2,703m |
14:31.9 |
2:41.2 |
RowErg |
Lwt |
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|
03/05/20 |
2,434m |
11:21.8 |
2:20.0 |
RowErg |
Lwt |
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|
03/05/20 |
1,280m |
8:22.0 |
3:16.0 |
RowErg |
Lwt |
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|
03/04/20 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
03/04/20 |
1,043m |
4:23.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/04/20 |
639m |
2:53.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|
03/04/20 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/03/20 |
2,500m |
10:03.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/03/20 |
1,825m |
11:10.6 |
3:03.7 |
RowErg |
Lwt |
View workout
|
03/03/20 |
502m |
2:03.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/03/20 |
3,500m |
14:41.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/02/20 |
1,200m |
9:17.4 |
3:52.2 |
RowErg |
Lwt |
View workout
|