Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/20 |
1,829m |
9:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
01/29/20 |
2,170m |
9:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/29/20 |
2,176m |
9:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/29/20 |
1,912m |
9:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/29/20 |
1,924m |
9:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/29/20 |
2,032m |
9:55.4 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/29/20 |
2,012m |
10:30.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/29/20 |
2,203m |
9:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/29/20 |
2,169m |
9:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/29/20 |
1,264m |
7:09.8 |
2:50.0 |
RowErg |
Lwt |
View workout
|
01/29/20 |
7,601m |
33:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,072m |
10:02.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,453m |
11:39.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/28/20 |
9,006m |
47:26.2 |
2:38.0 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,600m |
12:34.7 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,600m |
12:21.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,600m |
9:54.5 |
1:54.3 |
RowErg |
Lwt |
View workout
|
01/27/20 |
500m |
1:44.8 |
1:44.8 |
SkiErg |
|
View workout
|
01/27/20 |
1,021m |
4:02.2 |
1:58.6 |
SkiErg |
|
View workout
|
01/27/20 |
264m |
1:31.4 |
2:53.1 |
SkiErg |
|
View workout
|