Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/20 |
13,890m |
17:05.4 |
0:36.9 |
RowErg |
Lwt |
View workout
|
01/09/20 |
583m |
2:42.5 |
2:19.3 |
SkiErg |
|
View workout
|
01/09/20 |
500m |
1:55.4 |
1:55.4 |
SkiErg |
|
View workout
|
01/09/20 |
518m |
2:22.4 |
2:17.4 |
SkiErg |
|
View workout
|
01/09/20 |
500m |
1:57.0 |
1:57.0 |
SkiErg |
|
View workout
|
01/09/20 |
519m |
2:15.0 |
2:10.0 |
SkiErg |
|
View workout
|
01/09/20 |
522m |
2:04.5 |
1:59.2 |
SkiErg |
|
View workout
|
01/09/20 |
416m |
1:37.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
01/09/20 |
269m |
1:09.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/09/20 |
2,123m |
11:50.9 |
2:47.4 |
RowErg |
Lwt |
View workout
|
01/09/20 |
8,640m |
45:03.2 |
2:36.4 |
SkiErg |
|
View workout
|
01/09/20 |
3,357m |
15:59.2 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/08/20 |
2,450m |
10:10.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
01/08/20 |
2,800m |
11:55.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/08/20 |
8,933m |
40:06.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/08/20 |
5,663m |
25:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
01/08/20 |
1,229m |
6:16.7 |
2:33.2 |
RowErg |
Lwt |
View workout
|
01/07/20 |
1,013m |
5:21.9 |
2:38.8 |
RowErg |
Lwt |
View workout
|
01/07/20 |
1,451m |
8:17.6 |
2:51.4 |
RowErg |
Lwt |
View workout
|
01/07/20 |
1,027m |
4:11.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|