Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
512m |
1:55.3 |
1:52.5 |
RowErg |
Lwt |
View workout
|
02/12/20 |
408m |
1:55.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
02/12/20 |
506m |
1:56.3 |
1:54.9 |
RowErg |
Lwt |
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|
02/12/20 |
928m |
3:36.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
02/11/20 |
500m |
1:39.8 |
1:39.8 |
SkiErg |
|
View workout
|
02/11/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
02/11/20 |
305m |
1:04.3 |
1:45.4 |
RowErg |
Lwt |
View workout
|
02/11/20 |
324m |
1:13.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
02/11/20 |
2,260m |
9:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/05/20 |
3,000m |
10:53.7 |
1:48.9 |
RowErg |
Lwt |
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|
02/04/20 |
750m |
3:18.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/04/20 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Lwt |
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|
02/04/20 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/04/20 |
1,000m |
4:01.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
02/01/20 |
5,000m |
20:22.2 |
2:02.2 |
SkiErg |
|
View workout
|
01/30/20 |
2,667m |
15:00.0 |
2:48.7 |
SkiErg |
|
View workout
|
01/30/20 |
2,226m |
11:30.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
01/30/20 |
10,120m |
49:43.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/30/20 |
2,155m |
13:20.9 |
3:05.8 |
RowErg |
Lwt |
View workout
|
01/30/20 |
2,544m |
10:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|