Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
1,021m |
4:08.1 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/23/20 |
1,098m |
4:35.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/23/20 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
11/23/20 |
2,000m |
11:41.4 |
2:55.3 |
RowErg |
Lwt |
View workout
|
11/20/20 |
2,000m |
9:49.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|
11/20/20 |
1,000m |
4:54.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/20/20 |
500m |
1:45.4 |
1:45.4 |
RowErg |
Lwt |
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|
11/20/20 |
1,402m |
6:30.0 |
2:19.0 |
RowErg |
Lwt |
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|
11/20/20 |
1,210m |
5:43.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|
11/19/20 |
4,528m |
35:04.7 |
3:52.4 |
RowErg |
Lwt |
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|
11/19/20 |
2,168m |
10:52.4 |
2:30.4 |
RowErg |
Lwt |
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|
11/18/20 |
4,000m |
10:40.6 |
1:20.0 |
RowErg |
Lwt |
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|
11/18/20 |
3,000m |
13:01.4 |
2:10.2 |
RowErg |
Lwt |
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|
11/18/20 |
3,020m |
12:42.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/17/20 |
5,000m |
22:55.0 |
2:17.5 |
RowErg |
Lwt |
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|
11/17/20 |
5,000m |
22:06.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
1,000m |
5:38.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,500m |
12:41.8 |
2:32.3 |
SkiErg |
|
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|
11/13/20 |
2,000m |
10:16.9 |
2:34.2 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|