Ricardo Mendez

Log

Date Distance Time Pace Comments Action
11/23/20 1,021m 4:08.1 2:01.4 View workout
11/23/20 1,098m 4:35.1 2:05.2 View workout
11/23/20 5,000m 19:56.4 1:59.6 View workout
11/23/20 2,000m 11:41.4 2:55.3 View workout
11/20/20 2,000m 9:49.4 2:27.3 View workout
11/20/20 1,000m 4:54.0 2:27.0 View workout
11/20/20 500m 1:45.4 1:45.4 View workout
11/20/20 1,402m 6:30.0 2:19.0 View workout
11/20/20 1,210m 5:43.5 2:21.9 View workout
11/19/20 4,528m 35:04.7 3:52.4 View workout
11/19/20 2,168m 10:52.4 2:30.4 View workout
11/18/20 4,000m 10:40.6 1:20.0 View workout
11/18/20 3,000m 13:01.4 2:10.2 View workout
11/18/20 3,020m 12:42.8 2:06.2 View workout
11/17/20 5,000m 22:55.0 2:17.5

Interval

View workout
11/17/20 5,000m 22:06.8 2:12.6

16/spm

View workout
11/13/20 1,000m 5:38.0 2:49.0 View workout
11/13/20 2,500m 12:41.8 2:32.3 View workout
11/13/20 2,000m 10:16.9 2:34.2 View workout
11/13/20 2,000m 8:50.2 2:12.5 View workout