John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/05 |
41,367m |
3:29:25.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/12/05 |
42,935m |
3:32:27.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/11/05 |
30,056m |
2:19:17.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/10/05 |
25,540m |
2:05:32.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/09/05 |
32,938m |
3:13:09.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/08/05 |
47,278m |
3:51:06.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/07/05 |
38,352m |
3:12:13.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/06/05 |
33,670m |
2:36:57.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/05/05 |
20,733m |
1:30:39.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/05/05 |
45,492m |
4:03:50.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/03/05 |
28,086m |
2:37:07.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/02/05 |
20,471m |
1:36:03.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/01/05 |
21,522m |
1:40:16.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/28/05 |
23,124m |
2:00:08.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/27/05 |
33,234m |
2:49:18.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/26/05 |
23,068m |
1:48:02.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/25/05 |
22,124m |
2:00:46.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/24/05 |
22,025m |
1:40:27.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/23/05 |
21,402m |
1:40:08.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/22/05 |
2,023m |
12:39.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|