John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/05 |
10,020m |
49:44.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/12/05 |
16,716m |
1:21:58.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/10/05 |
7,022m |
35:08.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/10/05 |
11,732m |
54:36.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/09/05 |
3,422m |
20:08.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
02/09/05 |
3,144m |
17:14.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
02/09/05 |
16,182m |
1:10:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/09/05 |
8,963m |
40:11.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/08/05 |
16,520m |
1:10:12.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/07/05 |
2,049m |
11:16.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/07/05 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/06/05 |
20,780m |
1:32:09.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/05/05 |
19,538m |
1:30:08.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/04/05 |
16,078m |
1:10:08.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/02/05 |
27,774m |
2:00:09.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/01/05 |
13,426m |
1:07:12.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/31/05 |
13,473m |
1:00:08.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/30/05 |
14,912m |
1:01:39.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/29/05 |
15,438m |
1:10:43.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/28/05 |
15,601m |
1:15:07.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|