John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/05 |
16,078m |
1:10:08.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/02/05 |
27,774m |
2:00:09.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/01/05 |
13,426m |
1:07:12.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/31/05 |
13,473m |
1:00:08.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/30/05 |
14,912m |
1:01:39.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/29/05 |
15,438m |
1:10:43.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/28/05 |
15,601m |
1:15:07.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/27/05 |
16,766m |
1:20:21.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/26/05 |
15,194m |
1:10:07.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/25/05 |
5,000m |
24:35.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/25/05 |
1,010m |
4:54.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/25/05 |
32,309m |
2:43:08.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/24/05 |
14,512m |
1:07:09.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/23/05 |
18,727m |
1:32:43.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/21/05 |
4,939m |
22:08.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/20/05 |
14,022m |
1:08:18.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/20/05 |
13,045m |
1:12:39.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/17/05 |
21,131m |
1:45:26.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/16/05 |
452m |
2:24.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/16/05 |
21,156m |
1:35:08.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|