John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/05 |
26,836m |
3:01:14.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
02/21/05 |
2,327m |
15:13.0 |
3:16.1 |
RowErg |
Hwt |
View workout
|
02/21/05 |
12,019m |
1:07:09.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
02/21/05 |
22,065m |
1:49:34.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/20/05 |
11,193m |
1:00:06.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/20/05 |
4,643m |
26:28.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
02/19/05 |
26,018m |
2:00:54.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/18/05 |
8,160m |
44:09.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
02/18/05 |
11,089m |
1:00:19.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
02/18/05 |
2,297m |
11:59.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/17/05 |
15,052m |
1:23:12.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/16/05 |
20,628m |
1:30:10.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/15/05 |
10,315m |
1:00:08.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/15/05 |
17,285m |
1:35:10.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/14/05 |
10,000m |
58:03.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
02/14/05 |
2,570m |
12:08.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/14/05 |
16,097m |
1:25:07.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/13/05 |
4,018m |
21:52.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
02/13/05 |
14,022m |
1:03:30.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/13/05 |
11,082m |
1:00:18.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|