Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/18 |
10,000m |
39:47.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/01/18 |
10,000m |
39:53.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/30/18 |
16,500m |
1:06:42.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/29/18 |
21,000m |
1:26:26.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/27/18 |
7,649m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/26/18 |
16,000m |
1:05:12.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/25/18 |
10,000m |
39:37.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/24/18 |
10,000m |
40:47.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/20/18 |
10,000m |
40:09.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/19/18 |
16,000m |
1:06:15.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/17/18 |
10,000m |
39:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/18 |
14,413m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/15/18 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/13/18 |
10,000m |
39:50.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/12/18 |
10,000m |
41:08.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/09/18 |
21,000m |
1:29:31.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/08/18 |
14,000m |
57:48.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/06/18 |
12,000m |
48:41.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/05/18 |
21,000m |
1:28:15.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/04/18 |
12,000m |
49:18.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|