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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
06/25/10 10,000m 41:58.0 2:05.9 View workout
06/24/10 15,000m 1:04:36.9 2:09.2 View workout
06/22/10 10,000m 41:11.7 2:03.5 View workout
06/21/10 5,000m 21:19.6 2:07.9 View workout
06/21/10 10,000m 40:19.4 2:00.9 View workout
06/19/10 10,000m 40:36.4 2:01.8 View workout
06/16/10 17,000m 1:13:25.7 2:09.5 View workout
06/15/10 512m 2:45.2 2:41.3 View workout
06/15/10 420m 1:40.0 1:59.0 View workout
06/15/10 10,000m 40:56.4 2:02.8 View workout
06/14/10 10,000m 42:00.8 2:06.0 View workout
06/11/10 5,000m 19:56.1 1:59.6 View workout
06/10/10 5,000m 21:28.7 2:08.8 View workout
06/10/10 10,000m 42:01.8 2:06.0 View workout
06/08/10 4,000m 17:35.6 2:11.9 View workout
06/08/10 10,000m 41:32.4 2:04.6 View workout
06/06/10 4,500m 19:34.0 2:10.4 View workout
06/06/10 10,000m 41:35.0 2:04.7 View workout
06/03/10 4,000m 17:28.3 2:11.0 View workout
06/03/10 10,000m 42:57.7 2:08.8 View workout