Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/10 |
3,000m |
12:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/31/10 |
15,000m |
1:04:46.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/30/10 |
5,000m |
20:53.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/30/10 |
10,000m |
41:44.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/26/10 |
2,500m |
10:08.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/26/10 |
10,000m |
41:24.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/25/10 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/25/10 |
10,000m |
42:06.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/24/10 |
5,000m |
21:54.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/24/10 |
8m |
0:06.6 |
6:52.5 |
RowErg |
Hwt |
View workout
|
08/24/10 |
10,000m |
42:17.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/23/10 |
5,000m |
22:40.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/23/10 |
10,000m |
41:58.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/18/10 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/18/10 |
10,000m |
42:03.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/31/10 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/17/10 |
10,000m |
42:27.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/07/10 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/07/10 |
10,000m |
40:53.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/06/10 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|