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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
08/26/18 16,000m 1:07:46.0 2:07.0 View workout
08/25/18 21,000m 1:29:15.0 2:07.5 View workout
08/23/18 10,000m 41:31.0 2:04.5 View workout
08/22/18 16,000m 1:09:07.0 2:09.5 View workout
08/21/18 10,000m 41:30.0 2:04.5 View workout
08/20/18 10,000m 41:05.0 2:03.2 View workout
08/19/18 10,000m 41:54.0 2:05.7 View workout
08/18/18 10,000m 43:00.0 2:09.0 View workout
08/17/18 10,000m 42:18.0 2:06.9 View workout
08/16/18 10,000m 42:21.0 2:07.0 View workout
07/17/18 10,000m 42:43.0 2:08.1 View workout
07/16/18 10,000m 41:44.0 2:05.2 View workout
07/15/18 10,000m 41:44.0 2:05.2 View workout
07/14/18 16,000m 1:09:35.0 2:10.4 View workout
07/13/18 14,000m 59:59.0 2:08.5 View workout
07/12/18 10,000m 42:07.0 2:06.3 View workout
07/11/18 21,000m 1:30:10.0 2:08.8 View workout
06/10/18 10,000m 43:20.0 2:10.0 View workout
06/09/18 5,027m 21:23.6 2:07.6 View workout
06/09/18 770m 3:27.3 2:14.6 View workout