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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
01/12/11 10,000m 41:48.2 2:05.4 View workout
01/11/11 10,000m 42:30.1 2:07.5 View workout
01/10/11 10,000m 43:51.7 2:11.5 View workout
01/06/11 10,000m 43:14.9 2:09.7 View workout
01/05/11 10,000m 43:26.2 2:10.3 View workout
01/04/11 10,000m 42:24.3 2:07.2 View workout
01/03/11 10,000m 42:56.3 2:08.8 View workout
12/16/10 5,000m 20:02.9 2:00.2 View workout
12/15/10 10,000m 41:16.2 2:03.8 View workout
12/14/10 10,000m 41:56.0 2:05.8 View workout
12/13/10 10,000m 41:44.6 2:05.2 View workout
12/08/10 10,000m 40:47.5 2:02.3 View workout
12/07/10 10,000m 42:55.6 2:08.7 View workout
12/02/10 5,000m 21:05.4 2:06.5 View workout
12/01/10 10,000m 42:32.1 2:07.6 View workout
11/30/10 10,000m 40:41.6 2:02.0 View workout
11/26/10 10,000m 41:46.0 2:05.3 View workout
11/23/10 5,000m 19:53.0 1:59.3 View workout
11/22/10 5,000m 20:51.7 2:05.1 View workout
11/16/10 10,000m 42:54.8 2:08.7 View workout