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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
06/01/10 3,000m 13:15.3 2:12.5 View workout
06/01/10 10,000m 42:57.0 2:08.8 View workout
05/31/10 3,000m 12:33.8 2:05.6 View workout
05/31/10 10,000m 42:32.3 2:07.6 View workout
05/30/10 1,000m 4:06.2 2:03.1 View workout
05/30/10 10,000m 42:53.6 2:08.6 View workout
05/30/10 308m 1:30.0 2:26.1 View workout
05/30/10 33m 0:14.3 3:36.6 View workout
05/30/10 35m 0:13.1 3:07.1 View workout
05/24/10 10,000m 42:28.0 2:07.4 View workout
05/20/10 107m 1:21.1 6:18.9 View workout
05/20/10 10,000m 42:11.6 2:06.5 View workout
05/19/10 10,000m 43:06.8 2:09.3 View workout
05/17/10 10,000m 43:18.9 2:09.9 View workout
05/16/10 10,000m 43:20.6 2:10.0 View workout
04/26/10 10,000m 42:00.1 2:06.0 View workout
04/25/10 10,000m 42:40.1 2:08.0 View workout
04/23/10 5,000m 20:29.5 2:02.9 View workout
04/22/10 5,000m 19:58.8 1:59.8 View workout
04/20/10 10,000m 43:37.9 2:10.8 View workout