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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
11/21/13 3,000m 12:52.0 2:08.6 View workout
11/19/13 3,000m 12:56.2 2:09.3 View workout
11/18/13 3,000m 12:50.0 2:08.3 View workout
11/12/13 3,000m 13:30.4 2:15.0 View workout
11/11/13 3,000m 13:05.8 2:10.9 View workout
11/10/13 3,000m 12:50.6 2:08.4 View workout
11/09/13 3,000m 12:19.3 2:03.2 View workout
11/08/13 3,000m 12:58.9 2:09.8 View workout
01/05/13 3,000m 12:54.2 2:09.0 View workout
11/26/12 3,000m 11:42.3 1:57.0 View workout
11/24/12 5,000m 20:36.9 2:03.6 View workout
11/20/12 5,000m 21:41.2 2:10.1 View workout
11/17/12 5,000m 20:57.4 2:05.7 View workout
11/12/12 3,000m 11:58.8 1:59.8 View workout
09/14/11 10,000m 44:22.2 2:13.1 View workout
05/07/11 10,000m 44:59.1 2:14.9 View workout
02/01/11 10,000m 44:27.8 2:13.3 View workout
01/20/11 10,000m 42:57.9 2:08.8 View workout
01/18/11 10,000m 42:57.1 2:08.8 View workout
01/13/11 10,000m 43:24.4 2:10.2 View workout