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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
11/12/10 6,000m 24:29.2 2:02.4 View workout
11/11/10 10,000m 42:58.9 2:08.9 View workout
11/10/10 6,017m 25:17.1 2:06.0 View workout
11/08/10 16,000m 1:09:25.5 2:10.1 View workout
11/04/10 10,000m 42:30.5 2:07.5 View workout
11/03/10 10,000m 41:44.7 2:05.2 View workout
11/02/10 16,000m 1:08:36.5 2:08.6 View workout
11/01/10 15,000m 1:03:28.7 2:06.9 View workout
10/22/10 10,000m 40:10.8 2:00.5 View workout
10/20/10 10,000m 42:16.7 2:06.8 View workout
10/19/10 10,000m 41:30.5 2:04.5 View workout
10/18/10 10,000m 42:55.9 2:08.7 View workout
10/14/10 10,000m 43:53.7 2:11.6 View workout
10/14/10 137m 0:48.4 2:56.6 View workout
10/13/10 10,000m 42:22.3 2:07.1 View workout
10/12/10 10,000m 41:02.7 2:03.1 View workout
10/11/10 10,000m 41:58.2 2:05.9 View workout
10/08/10 10,000m 41:17.2 2:03.8 View workout
10/07/10 10,000m 41:57.6 2:05.8 View workout
10/06/10 10,000m 42:03.9 2:06.1 View workout