Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/10 |
10,000m |
42:22.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/12/10 |
10,000m |
41:02.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/11/10 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/08/10 |
10,000m |
41:17.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/07/10 |
10,000m |
41:57.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/06/10 |
10,000m |
42:03.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/05/10 |
10,000m |
41:30.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/04/10 |
10,000m |
42:01.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/30/10 |
10,000m |
41:50.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/30/10 |
80m |
0:23.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/28/10 |
10,000m |
42:45.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/27/10 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/09/10 |
10,000m |
41:00.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/08/10 |
15,000m |
1:03:51.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/07/10 |
3,000m |
12:42.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/07/10 |
10,000m |
41:41.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/06/10 |
10,000m |
41:31.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/03/10 |
10,000m |
41:45.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/01/10 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/31/10 |
3,000m |
12:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|