Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/10 |
10,000m |
40:47.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/07/10 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/02/10 |
5,000m |
21:05.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/01/10 |
10,000m |
42:32.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/30/10 |
10,000m |
40:41.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/26/10 |
10,000m |
41:46.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/23/10 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/22/10 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/16/10 |
10,000m |
42:54.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/12/10 |
6,000m |
24:29.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/11/10 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/10/10 |
6,017m |
25:17.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/08/10 |
16,000m |
1:09:25.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/04/10 |
10,000m |
42:30.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/03/10 |
10,000m |
41:44.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/02/10 |
16,000m |
1:08:36.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/01/10 |
15,000m |
1:03:28.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/22/10 |
10,000m |
40:10.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/20/10 |
10,000m |
42:16.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/19/10 |
10,000m |
41:30.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|