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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
11/09/18 21,000m 1:30:00.0 2:08.5 View workout
11/06/18 21,000m 1:30:00.0 2:08.5 View workout
11/01/18 21,000m 1:30:00.0 2:08.5 View workout
10/31/18 10,000m 39:41.0 1:59.0 View workout
10/29/18 7,500m 29:17.0 1:57.1 View workout
10/24/18 16,000m 1:05:45.0 2:03.2 View workout
10/22/18 7,000m 27:49.0 1:59.2 View workout
10/17/18 14,500m 59:39.0 2:03.4 View workout
10/16/18 10,000m 41:25.0 2:04.2 View workout
10/11/18 5,000m 19:29.0 1:56.9 View workout
10/10/18 14,500m 59:46.0 2:03.6 View workout
10/09/18 10,000m 39:05.0 1:57.2 View workout
10/08/18 12,500m 51:05.0 2:02.6 View workout
10/07/18 21,000m 1:29:57.0 2:08.5 View workout
10/04/18 10,000m 39:47.0 1:59.3 View workout
10/03/18 15,075m 1:00:00.0 1:59.4 View workout
10/02/18 10,000m 39:47.0 1:59.3 View workout
10/01/18 10,000m 39:53.0 1:59.6 View workout
09/30/18 16,500m 1:06:42.0 2:01.2 View workout
09/29/18 21,000m 1:26:26.0 2:03.4 View workout