Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/19 |
24,000m |
1:43:31.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/07/19 |
27,474m |
2:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
21,000m |
1:30:55.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
21,000m |
1:33:41.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/30/19 |
21,000m |
1:30:15.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/27/19 |
21,000m |
1:33:37.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/27/19 |
1,650m |
8:00.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/25/19 |
10,000m |
46:33.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/25/19 |
7,020m |
31:29.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/24/19 |
16,019m |
1:11:10.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
21,000m |
1:32:47.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/10/19 |
21,000m |
1:33:23.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/09/19 |
27,000m |
1:59:36.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
27,000m |
2:00:38.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/03/19 |
16,017m |
1:12:01.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/02/19 |
24,000m |
1:46:32.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/30/19 |
21,000m |
1:31:52.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
21,000m |
1:35:10.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/26/19 |
21,000m |
1:33:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/23/19 |
21,000m |
1:33:38.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|