Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/10 |
420m |
1:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/15/10 |
10,000m |
40:56.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/14/10 |
10,000m |
42:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/11/10 |
5,000m |
19:56.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/10/10 |
5,000m |
21:28.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/10/10 |
10,000m |
42:01.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/08/10 |
4,000m |
17:35.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/08/10 |
10,000m |
41:32.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/06/10 |
4,500m |
19:34.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/06/10 |
10,000m |
41:35.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/03/10 |
4,000m |
17:28.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/03/10 |
10,000m |
42:57.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/03/10 |
3,500m |
15:43.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/02/10 |
10,000m |
42:39.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/01/10 |
3,000m |
13:15.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/01/10 |
10,000m |
42:57.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/31/10 |
3,000m |
12:33.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/31/10 |
10,000m |
42:32.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/30/10 |
1,000m |
4:06.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/30/10 |
10,000m |
42:53.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|