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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
03/07/20 21,097m 1:30:12.3 2:08.2 View workout
03/04/20 21,097m 1:28:57.6 2:06.5 View workout
03/01/20 10,000m 43:12.2 2:09.6 View workout
03/01/20 10,000m 42:39.0 2:07.9 View workout
03/01/20 10,000m 41:32.6 2:04.6 View workout
02/29/20 30,000m 2:08:25.5 2:08.4 View workout
02/26/20 21,115m 1:29:01.0 2:06.4 View workout
02/23/20 24,017m 1:45:32.8 2:11.8 View workout
02/22/20 30,000m 2:07:56.3 2:07.9 View workout
02/19/20 21,097m 1:28:38.3 2:06.0 View workout
02/16/20 21,097m 1:31:10.8 2:09.6 View workout
02/15/20 28,074m 2:00:00.0 2:08.2 View workout
02/12/20 21,097m 1:29:17.1 2:06.9 View workout
02/12/20 367m 1:42.7 2:19.9 View workout
02/12/20 7,000m 30:00.0 2:08.5

1/2 marathon Interrupted by Phone call

 View workout
02/09/20 21,097m 1:29:21.9 2:07.0 View workout
02/08/20 30,000m 2:10:20.3 2:10.3 View workout
02/05/20 22,023m 1:37:14.4 2:12.4 View workout
02/02/20 21,182m 1:32:16.1 2:10.6 View workout
02/01/20 30,000m 2:11:49.3 2:11.8 View workout