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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
10/20/19 16,000m 1:11:22.6 2:13.8 View workout
10/19/19 24,000m 1:45:21.2 2:11.6 View workout
10/16/19 24,000m 1:47:27.5 2:14.3 View workout
10/13/19 16,010m 1:11:22.3 2:13.7 View workout
10/12/19 24,000m 1:46:42.5 2:13.3 View workout
10/06/19 21,000m 1:31:59.1 2:11.4 View workout
10/05/19 1,022m 4:46.9 2:20.3 View workout
10/05/19 21,000m 1:30:44.5 2:09.6 View workout
10/02/19 16,000m 1:08:37.0 2:08.6 View workout
09/29/19 1,029m 4:55.2 2:23.4 View workout
09/29/19 21,000m 1:32:14.3 2:11.7 View workout
09/28/19 1,021m 4:42.7 2:18.4 View workout
09/28/19 21,000m 1:33:01.3 2:12.8 View workout
09/25/19 16,000m 1:10:39.3 2:12.4 View workout
09/22/19 21,000m 1:34:06.4 2:14.4 View workout
09/21/19 1,020m 4:46.7 2:20.5 View workout
09/21/19 21,000m 1:32:37.2 2:12.3 View workout
09/18/19 936m 4:13.7 2:15.5 View workout
09/18/19 16,000m 1:10:13.8 2:11.6 View workout
09/15/19 1,059m 4:54.1 2:18.8 View workout