Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/19 |
936m |
4:13.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
16,000m |
1:10:13.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/15/19 |
1,059m |
4:54.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/15/19 |
16,000m |
1:12:14.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
1,823m |
8:23.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
16,000m |
1:10:37.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
1,021m |
4:45.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/10/19 |
16,000m |
1:10:08.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/04/19 |
2,429m |
10:59.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/04/19 |
13,733m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/01/19 |
2,650m |
12:25.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/01/19 |
13,669m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/31/19 |
1,104m |
5:03.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/31/19 |
7,018m |
30:30.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/17/19 |
16,000m |
1:11:19.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/14/19 |
16,000m |
1:10:54.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/11/19 |
11,023m |
51:24.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/10/19 |
12,026m |
58:43.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/03/19 |
21,095m |
1:31:12.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/30/19 |
11,000m |
44:03.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|