Timothy Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/23 |
4,602m |
36:43.2 |
3:59.3 |
Water |
Hwt |
View workout
|
08/13/23 |
9,218m |
50:15.5 |
2:43.5 |
Water |
Hwt |
View workout
|
08/13/23 |
5,013m |
22:41.7 |
2:15.8 |
RowErg |
Hwt |
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|
08/12/23 |
3,393m |
27:05.2 |
3:59.4 |
Water |
Hwt |
View workout
|
08/12/23 |
12,699m |
1:17:51.2 |
3:03.9 |
Water |
Hwt |
View workout
|
08/12/23 |
5,011m |
21:58.3 |
2:11.5 |
RowErg |
Hwt |
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|
08/09/23 |
10,520m |
1:02:41.9 |
2:58.7 |
Water |
Hwt |
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|
08/06/23 |
10,978m |
59:05.9 |
2:41.5 |
Water |
Hwt |
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|
08/05/23 |
9,934m |
53:40.3 |
2:42.0 |
Water |
Hwt |
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|
08/02/23 |
14,269m |
1:15:11.9 |
2:38.1 |
Water |
Hwt |
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|
07/30/23 |
12,662m |
1:03:59.6 |
2:31.6 |
Water |
Hwt |
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|
07/29/23 |
2,776m |
20:55.1 |
3:46.0 |
Water |
Hwt |
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|
07/29/23 |
107m |
3:59.5 |
18:39.1 |
Water |
Hwt |
View workout
|
07/22/23 |
6,956m |
43:26.5 |
3:07.3 |
Water |
Hwt |
View workout
|
07/16/23 |
1,126m |
6:07.1 |
2:43.0 |
SkiErg |
|
View workout
|
07/16/23 |
132m |
0:30.0 |
1:53.6 |
SkiErg |
|
View workout
|
07/16/23 |
63m |
0:17.5 |
2:18.8 |
SkiErg |
|
View workout
|
07/16/23 |
1,000m |
4:05.4 |
2:02.7 |
SkiErg |
|
View workout
|
07/16/23 |
2,000m |
8:11.1 |
2:02.7 |
SkiErg |
|
View workout
|
07/16/23 |
1,000m |
5:36.5 |
2:48.2 |
SkiErg |
|
View workout
|