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Dave Bray

Log

Date Workout Score Ave Comments Action
11/05/26 23:57.0 5,000m 2:23.7

5 x 500 @2:15 R 500
Weight 78.7kg

 View workout
11/03/26 23:13.0 5,000m 2:19.3 View workout
10/31/26 49:51.0 10,000m 2:29.5 View workout
10/29/26 23:45.0 5,000m 2:22.5

5 x 500 @ 2:15 R 500

 View workout
10/27/26 22:58.0 5,000m 2:17.8 View workout
10/24/26 23:20.0 5,000m 2:20.0 View workout
10/22/26 23:20.0 5,000m 2:20.0 View workout
10/20/26 24:00.0 5,000m 2:24.0

post flue & covid jab

 View workout
10/14/26 23:18.0 5,000m 2:19.8 View workout
10/12/26 24:46.0 5,000m 2:28.6 View workout
10/08/26 23:24.0 5,000m 2:20.4 View workout
10/06/26 23:18.0 5,000m 2:19.8 View workout
10/01/26 23:04.0 5,000m 2:18.4 View workout
09/29/26 23:38.0 5,000m 2:21.8 View workout
09/24/26 22:52.0 5,000m 2:17.2 View workout
09/20/26 23:15.0 5,000m 2:19.5 View workout
09/17/26 23:09.0 5,000m 2:18.9 View workout
09/15/26 22:59.0 5,000m 2:17.9 View workout
09/10/26 23:20.0 5,000m 2:20.0 View workout
09/08/26 23:01.0 5,000m 2:18.1 View workout
09/06/26 23:07.0 5,000m 2:18.7 View workout
09/03/26 23:18.0 5,000m 2:19.8 View workout
09/01/26 22:51.0 5,000m 2:17.1 View workout
08/30/26 23:13.0 5,000m 2:19.3 View workout
08/27/26 23:40.0 5,000m 2:22.0 View workout