Dave Bray

Log

Date Workout Score Ave Comments Action
03/09/26 23:40.0 5,000m 2:22.0 View workout
03/04/26 39:30.0 8,000m 2:28.1

4 x 1500 @ 2.18 R 500

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03/02/26 40:15.0 8,500m 2:22.0 View workout
02/28/26 23:50.0 5,000m 2:23.0 View workout
02/27/26 37:20.0 8,000m 2:20.0

SR 26

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02/23/26 38:17.0 8,000m 2:23.5 View workout
02/14/26 23:48.0 5,000m 2:22.8 View workout
02/13/26 34:55.0 7,500m 2:19.6 View workout
02/11/26 27:36.0 6,000m 2:18.0

3 x 2000 R 4min

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02/09/26 34:52.0 7,500m 2:19.4 View workout
02/07/26 24:00.0 5,000m 2:24.0 View workout
02/06/26 32:36.0 7,000m 2:19.7 View workout
02/04/26 30:00.0 6,000m 2:30.0

4 * 800 @ 2.15 r 500

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02/02/26 32:37.0 7,000m 2:19.7 View workout
01/31/26 30:19.0 6,500m 2:19.9 View workout
01/29/26 23:47.0 5,000m 2:22.7

3 * 1000 + 500m R

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01/27/26 30:20.0 6,500m 2:20.0 View workout
01/23/26 27:30.0 6,000m 2:17.5 View workout
01/19/26 27:57.0 6,000m 2:19.7 View workout
01/16/26 25:36.0 5,500m 2:19.6 View workout
01/12/26 25:40.0 5,500m 2:20.0 View workout
01/09/26 23:18.0 5,000m 2:19.8 View workout
01/05/26 23:18.0 5,000m 2:19.8 View workout
01/02/26 23:16.0 5,000m 2:19.6 View workout
12/31/25 23:18.0 5,000m 2:19.8 View workout