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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Dave Bray

Log

Date Distance Time Pace Comments Action
07/16/21 5,000m 23:15.0 2:19.5

SR 24

 View workout
07/14/21 5,000m 23:36.0 2:21.6

2500 R500 2000 knackered

 View workout
07/12/21 7,200m 37:40.0 2:36.9

6 x 500 @2:06 R400 + 2 x 500 @2:10 R 400

 View workout
07/07/21 5,000m 22:20.0 2:14.0 View workout
07/05/21 7,200m 36:20.0 2:31.3

8 x 500 - R400 - 4@ 2;06 & 4@ 2:08

 View workout
07/02/21 5,000m 22:26.0 2:14.6 View workout
06/30/21 5,000m 22:23.0 2:14.3 View workout
06/28/21 7,300m 36:02.0 2:28.0

8 x 500 @2:08 R400

 View workout
06/25/21 5,000m 22:46.0 2:16.6

SR 26

 View workout
06/23/21 5,000m 22:27.0 2:14.7 View workout
06/21/21 7,200m 36:26.0 2:31.8

8 x 500 @2:10 R400

 View workout
06/18/21 1,000m 4:20.0 2:10.0 View workout
06/18/21 4,000m 17:58.0 2:14.7 View workout
06/16/21 2,500m 11:18.0 2:15.6 View workout
06/16/21 2,500m 11:14.0 2:14.8 View workout
06/14/21 7,200m 36:15.0 2:31.0

8 x 500 @ 2:10 R400

 View workout
06/11/21 5,000m 23:10.0 2:19.0

SR 24

 View workout
06/09/21 5,000m 22:34.0 2:15.4 View workout
06/07/21 7,000m 34:32.0 2:28.0

8 x 500 @2:10 R2

 View workout
06/04/21 2,500m 12:42.0 2:32.4 View workout