Dave Bray

Log

Date Distance Time Pace Comments Action
11/03/20 2,000m 9:24.0 2:21.0

Knackered

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11/03/20 5,000m 23:00.0 2:18.0

SR 24

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10/31/20 5,000m 23:04.0 2:18.4 View workout
10/31/20 5,000m 22:28.0 2:14.8 View workout
10/29/20 5,000m 22:52.0 2:17.2 View workout
10/29/20 5,000m 22:05.0 2:12.5 View workout
10/27/20 5,000m 22:32.0 2:15.2 View workout
10/27/20 5,000m 22:15.0 2:13.5 View workout
10/24/20 5,000m 22:28.0 2:14.8 View workout
10/24/20 5,000m 22:28.0 2:14.8 View workout
10/22/20 10,000m 45:16.0 2:15.8 View workout
10/20/20 10,000m 45:33.0 2:16.6 View workout
10/17/20 10,000m 45:52.0 2:17.6 View workout
10/15/20 5,000m 23:04.0 2:18.4 View workout
10/15/20 5,000m 22:24.0 2:14.4 View workout
10/13/20 5,000m 22:06.0 2:12.6 View workout
10/09/20 5,000m 22:54.0 2:17.4 View workout
10/09/20 5,000m 22:20.0 2:14.0 View workout
10/03/20 5,000m 23:03.0 2:18.3 View workout
10/03/20 5,000m 22:15.0 2:13.5 View workout