Jack Ryan

Log

Date Workout Score Ave Comments Action
09/26/26 10x250m/1:30r 7:03.2 1:24.6 View workout
09/22/26 2x5000m/4:00r 41:30.0 2:04.5 View workout
09/21/26 v2:30/2:30r...8 6,246m 1:36.0 View workout
09/17/26 6x8:00/2:00r 12,554m 1:54.7 View workout
09/14/26 2x5000m/3:00r 40:59.6 2:02.9 View workout
09/04/26 798m 3:51.4 2:24.9 View workout
09/04/26 4x2:30/2:30r 3,166m 1:34.7 View workout
09/02/26 v0:30/1:00r...21 3,746m 1:24.0 View workout
08/19/26 12x1:40/2:00r 6,166m 1:37.3 View workout
08/12/26 6x8:00/2:00r 12,519m 1:55.0 View workout
08/10/26 1x5000m/3:00r 21:19.5 2:07.9 View workout
07/31/26 20:00 9,789m 2:02.5 View workout
07/31/26 5x2000m/2:00r 38:19.5 1:54.9 View workout
07/29/26 16x1:45/1:00r 8,074m 1:44.0 View workout
07/22/26 2x5000m/5:00r 40:42.6 2:02.1 View workout
07/17/26 8:20 2,039m 2:02.7 View workout
07/06/26 319m 3:54.7 6:07.8 View workout
07/01/26 6x8:00/2:00r 12,440m 1:55.7 View workout
06/24/26 6x8:00/2:00r 12,370m 1:56.4 View workout
06/17/26 3x3000m/3:00r 35:50.8 1:59.4 View workout
03/19/26 4x250m/3:00r 2:38.5 1:19.2 View workout
03/16/26 10x600m/1:30r 19:53.2 1:39.4 View workout
03/13/26 1:00:00 30,242m 1:59.0 View workout
03/11/26 1:00:00 30,503m 1:58.0 View workout
03/04/26 6x275m/3:00r 4:24.8 1:20.2 View workout