Jack Ryan

Log

Date Workout Score Ave Comments Action
10/24/26 8x1000m/1:00r 28:02.8 1:45.1 View workout
10/21/26 v2:30/2:30r...8 6,238m 1:36.1 View workout
10/15/26 12x1:40/2:00r 6,135m 1:37.7 View workout
10/12/26 4x1000m/3:00r 12:53.9 1:36.7 View workout
10/09/26 8x250m/2:00r 5:36.8 1:24.2 View workout
10/03/26 v2:30/2:30r...8 6,252m 1:35.9 View workout
09/30/26 4x1000m/1:00r 16:34.7 2:04.3 View workout
09/30/26 8x1:40/1:30r 4,161m 1:36.1 View workout
09/28/26 5x2000m/2:00r 39:12.3 1:57.6 View workout
09/26/26 10x250m/1:30r 7:03.2 1:24.6 View workout
09/22/26 2x5000m/4:00r 41:30.0 2:04.5 View workout
09/21/26 v2:30/2:30r...8 6,246m 1:36.0 View workout
09/17/26 6x8:00/2:00r 12,554m 1:54.7 View workout
09/14/26 2x5000m/3:00r 40:59.6 2:02.9 View workout
09/04/26 798m 3:51.4 2:24.9 View workout
09/04/26 4x2:30/2:30r 3,166m 1:34.7 View workout
09/02/26 v0:30/1:00r...21 3,746m 1:24.0 View workout
08/19/26 12x1:40/2:00r 6,166m 1:37.3 View workout
08/12/26 6x8:00/2:00r 12,519m 1:55.0 View workout
08/10/26 1x5000m/3:00r 21:19.5 2:07.9 View workout
07/31/26 20:00 9,789m 2:02.5 View workout
07/31/26 5x2000m/2:00r 38:19.5 1:54.9 View workout
07/29/26 16x1:45/1:00r 8,074m 1:44.0 View workout
07/22/26 2x5000m/5:00r 40:42.6 2:02.1 View workout
07/17/26 8:20 2,039m 2:02.7 View workout