Jack Ryan

Log

Date Workout Score Ave Comments Action
03/31/25 1:14 205m 3:01.2 View workout
03/31/25 4x500m/2:00r 5:53.8 1:28.4 View workout
03/23/25 2x5000m/5:00r 41:31.9 2:04.5 View workout
03/17/25 2x5000m/3:00r 40:07.5 2:00.3 View workout
03/12/25 2:30 305m 4:06.5 View workout
03/12/25 1069m 5:52.1 2:44.6 View workout
03/12/25 v2:30/2:30r...4 3,172m 1:34.5 View workout
03/11/25 30:00 7,313m 2:03.0 View workout
03/09/25 v5000m/4:00r...3 7,000m 1:51.2 View workout
03/08/25 3x5000m/3:00r 1:00:18.7 2:00.6 View workout
03/08/25 0:56 227m 2:03.7 View workout
02/28/25 2x3000m/3:00r 23:35.4 1:57.9 View workout
02/25/25 v0:30/1:00r...21 3,736m 1:24.3 View workout
02/21/25 2:04 200m 5:10.5 View workout
02/21/25 v0:30/1:00r...21 3,758m 1:23.8 View workout
02/18/25 v0:30/1:00r...21 3,752m 1:23.9 View workout
02/10/25 1:22 160m 4:17.1 View workout
02/10/25 v0:30/1:00r...21 3,800m 1:22.8 View workout
02/07/25 v0:30/1:00r...21 3,686m 1:25.4 View workout
02/04/25 v0:30/1:00r...21 3,695m 1:25.2 View workout
02/04/25 3:35 977m 1:50.2 View workout
02/03/25 1000m 2:57.0 1:28.5 View workout
01/27/25 3x5000m/4:00r 56:15.7 1:52.5 View workout
01/21/25 1:43 159m 5:24.8 View workout
01/21/25 3x3:00/8:00r 2,967m 1:31.0 View workout