Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/25 | 1:22 | 160m | 4:17.1 | RowErg | View workout | |
| 02/10/25 | v0:30/1:00r...21 | 3,800m | 1:22.8 | RowErg | View workout | |
| 02/07/25 | v0:30/1:00r...21 | 3,686m | 1:25.4 | RowErg | View workout | |
| 02/04/25 | v0:30/1:00r...21 | 3,695m | 1:25.2 | RowErg | View workout | |
| 02/04/25 | 3:35 | 977m | 1:50.2 | RowErg | View workout | |
| 02/03/25 | 1000m | 2:57.0 | 1:28.5 | RowErg | View workout | |
| 01/27/25 | 3x5000m/4:00r | 56:15.7 | 1:52.5 | RowErg | View workout | |
| 01/21/25 | 1:43 | 159m | 5:24.8 | RowErg | View workout | |
| 01/21/25 | 3x3:00/8:00r | 2,967m | 1:31.0 | RowErg | View workout | |
| 01/19/25 | 3x5000m/4:00r | 58:58.1 | 1:57.9 | RowErg | View workout | |
| 01/14/25 | 2x2500m/4:00r | 18:51.6 | 1:53.1 | RowErg | View workout | |
| 01/14/25 | 10x500m/2:00r | 15:40.1 | 1:34.0 | RowErg | View workout | |
| 01/13/25 | 15x0:30/0:30r | 2,263m | 1:39.4 | SkiErg | View workout | |
| 01/08/25 | 1:24 | 153m | 4:34.8 | RowErg | View workout | |
| 01/08/25 | v2000m/4:00r...8 | 8,133m | 1:42.9 | RowErg | View workout | |
| 01/06/25 | 3x5000m/4:00r | 59:14.8 | 1:58.4 | RowErg | View workout | |
| 01/04/25 | 1000m | 2:57.8 | 1:28.9 | RowErg | View workout | |
| 12/30/24 | 2x5000m/5:00r | 39:16.4 | 1:57.8 | RowErg | View workout | |
| 12/27/24 | 1x20:00/4:00r | 5,474m | 1:49.6 | RowErg | View workout | |
| 12/24/24 | 1:00:00 | 31,738m | 1:53.4 | BikeErg | View workout | |
| 12/22/24 | 1:30:00 | 45,102m | 1:59.7 | BikeErg | View workout | |
| 12/21/24 | 1:15:00 | 37,825m | 1:58.9 | BikeErg | View workout | |
| 12/19/24 | 1:00:00 | 30,006m | 1:59.9 | BikeErg | View workout | |
| 12/18/24 | 45:00 | 23,686m | 1:53.9 | BikeErg | View workout | |
| 12/13/24 | 4x2000m/5:00r | 28:20.9 | 1:46.3 | RowErg | View workout |