Jack Ryan

Log

Date Workout Score Ave Comments Action
03/04/26 6x275m/3:00r 4:24.8 1:20.2 View workout
03/04/26 2000m 7:49.4 1:57.3 View workout
03/02/26 50:00 24,323m 2:03.3 View workout
02/27/26 1:30:00 43,059m 2:05.4 View workout
02/25/26 2000m 9:04.3 2:16.0 View workout
02/23/26 4x2000m/2:00r 27:44.5 1:44.0 View workout
02/20/26 7x1000m/2:00r 24:33.8 1:45.2 View workout
02/18/26 3x3000m/2:00r 32:56.3 1:49.7 View workout
02/09/26 8x200m/2:00r 4:21.2 1:21.6 View workout
02/09/26 30:00 14,691m 2:02.5 View workout
02/07/26 10x1:00/1:00r 6,188m 1:36.9 View workout
02/04/26 4x6:00/3:00r 13,269m 1:48.5 View workout
02/04/26 30:00 14,596m 2:03.3 View workout
01/28/26 6x750m/2:00r 14:32.1 1:36.9 View workout
01/25/26 1:15:00 36,562m 2:03.0 View workout
01/23/26 1000m 2:51.4 1:25.7 View workout
01/21/26 20:00 8,732m 2:17.4 View workout
01/21/26 4x1000m/3:00r 13:02.1 1:37.7 View workout
01/17/26 1:30:00 42,889m 2:05.9 View workout
01/16/26 v1:00/1:00r...10 3,375m 1:28.8 View workout
01/12/26 20x100m/1:00r 5:25.9 1:21.4 View workout
01/12/26 5000m 18:54.4 1:53.4 View workout
01/11/26 1:30:00 43,720m 2:03.5 View workout
01/11/26 0:17 133m 2:13.8 View workout
01/09/26 30:00 14,349m 2:05.4 View workout