Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/26 | 8x1000m/1:00r | 28:02.8 | 1:45.1 | RowErg | View workout | |
| 10/21/26 | v2:30/2:30r...8 | 6,238m | 1:36.1 | RowErg | View workout | |
| 10/15/26 | 12x1:40/2:00r | 6,135m | 1:37.7 | RowErg | View workout | |
| 10/12/26 | 4x1000m/3:00r | 12:53.9 | 1:36.7 | RowErg | View workout | |
| 10/09/26 | 8x250m/2:00r | 5:36.8 | 1:24.2 | RowErg | View workout | |
| 10/03/26 | v2:30/2:30r...8 | 6,252m | 1:35.9 | RowErg | View workout | |
| 09/30/26 | 4x1000m/1:00r | 16:34.7 | 2:04.3 | RowErg | View workout | |
| 09/30/26 | 8x1:40/1:30r | 4,161m | 1:36.1 | RowErg | View workout | |
| 09/28/26 | 5x2000m/2:00r | 39:12.3 | 1:57.6 | RowErg | View workout | |
| 09/26/26 | 10x250m/1:30r | 7:03.2 | 1:24.6 | RowErg | View workout | |
| 09/22/26 | 2x5000m/4:00r | 41:30.0 | 2:04.5 | RowErg | View workout | |
| 09/21/26 | v2:30/2:30r...8 | 6,246m | 1:36.0 | RowErg | View workout | |
| 09/17/26 | 6x8:00/2:00r | 12,554m | 1:54.7 | RowErg | View workout | |
| 09/14/26 | 2x5000m/3:00r | 40:59.6 | 2:02.9 | RowErg | View workout | |
| 09/04/26 | 798m | 3:51.4 | 2:24.9 | RowErg | View workout | |
| 09/04/26 | 4x2:30/2:30r | 3,166m | 1:34.7 | RowErg | View workout | |
| 09/02/26 | v0:30/1:00r...21 | 3,746m | 1:24.0 | RowErg | View workout | |
| 08/19/26 | 12x1:40/2:00r | 6,166m | 1:37.3 | RowErg | View workout | |
| 08/12/26 | 6x8:00/2:00r | 12,519m | 1:55.0 | RowErg | View workout | |
| 08/10/26 | 1x5000m/3:00r | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 07/31/26 | 20:00 | 9,789m | 2:02.5 | BikeErg | View workout | |
| 07/31/26 | 5x2000m/2:00r | 38:19.5 | 1:54.9 | RowErg | View workout | |
| 07/29/26 | 16x1:45/1:00r | 8,074m | 1:44.0 | RowErg | View workout | |
| 07/22/26 | 2x5000m/5:00r | 40:42.6 | 2:02.1 | RowErg | View workout | |
| 07/17/26 | 8:20 | 2,039m | 2:02.7 | RowErg | View workout |