Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/26 | 12x1:40/2:00r | 6,166m | 1:37.3 | RowErg | View workout | |
| 08/12/26 | 6x8:00/2:00r | 12,519m | 1:55.0 | RowErg | View workout | |
| 08/10/26 | 1x5000m/3:00r | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 07/31/26 | 20:00 | 9,789m | 2:02.5 | BikeErg | View workout | |
| 07/31/26 | 5x2000m/2:00r | 38:19.5 | 1:54.9 | RowErg | View workout | |
| 07/29/26 | 16x1:45/1:00r | 8,074m | 1:44.0 | RowErg | View workout | |
| 07/22/26 | 2x5000m/5:00r | 40:42.6 | 2:02.1 | RowErg | View workout | |
| 07/17/26 | 8:20 | 2,039m | 2:02.7 | RowErg | View workout | |
| 07/06/26 | 319m | 3:54.7 | 6:07.8 | RowErg | View workout | |
| 07/01/26 | 6x8:00/2:00r | 12,440m | 1:55.7 | RowErg | View workout | |
| 06/24/26 | 6x8:00/2:00r | 12,370m | 1:56.4 | RowErg | View workout | |
| 06/17/26 | 3x3000m/3:00r | 35:50.8 | 1:59.4 | RowErg | View workout | |
| 03/19/26 | 4x250m/3:00r | 2:38.5 | 1:19.2 | RowErg | View workout | |
| 03/16/26 | 10x600m/1:30r | 19:53.2 | 1:39.4 | RowErg | View workout | |
| 03/13/26 | 1:00:00 | 30,242m | 1:59.0 | BikeErg | View workout | |
| 03/11/26 | 1:00:00 | 30,503m | 1:58.0 | BikeErg | View workout | |
| 03/04/26 | 6x275m/3:00r | 4:24.8 | 1:20.2 | RowErg | View workout | |
| 03/04/26 | 2000m | 7:49.4 | 1:57.3 | RowErg | View workout | |
| 03/02/26 | 50:00 | 24,323m | 2:03.3 | BikeErg | View workout | |
| 02/27/26 | 1:30:00 | 43,059m | 2:05.4 | BikeErg | View workout | |
| 02/25/26 | 2000m | 9:04.3 | 2:16.0 | RowErg | View workout | |
| 02/23/26 | 4x2000m/2:00r | 27:44.5 | 1:44.0 | RowErg | View workout | |
| 02/20/26 | 7x1000m/2:00r | 24:33.8 | 1:45.2 | RowErg | View workout | |
| 02/18/26 | 3x3000m/2:00r | 32:56.3 | 1:49.7 | RowErg | View workout | |
| 02/09/26 | 8x200m/2:00r | 4:21.2 | 1:21.6 | RowErg | View workout |