Jack Ryan

Log

Date Workout Score Ave Comments Action
11/25/25 2x6000m/4:00r 47:38.8 1:59.1 View workout
11/12/25 2x30:00/4:00r 14,756m 2:01.9 View workout
11/10/25 v5:00/2:00r...5 4,512m 1:39.7 View workout
11/10/25 v9:00/1:00r...4 7,644m 1:57.7 View workout
11/01/25 30:00 7,365m 2:02.1 View workout
10/26/25 30:00 7,513m 1:59.7 View workout
10/23/25 2x6000m/5:00r 47:57.1 1:59.8 View workout
10/15/25 8x250m/2:00r 5:39.5 1:24.8 View workout
09/15/25 12x500m/2:00r 19:43.2 1:38.6 View workout
09/14/25 30:00 7,233m 2:04.4 View workout
09/04/25 2x5000m/5:00r 37:29.5 1:52.4 View workout
08/31/25 3x5000m/4:00r 1:02:15.3 2:04.5 View workout
08/16/25 10000m 39:44.3 1:59.2 View workout
08/11/25 10000m 41:28.5 2:04.4 View workout
08/04/25 2x5000m/4:00r 39:16.2 1:57.8 View workout
07/29/25 2x5000m/4:00r 41:26.5 2:04.3 View workout
07/20/25 4x2000m/2:00r 32:36.2 2:02.2 View workout
06/13/25 30:00 7,286m 2:03.5 View workout
06/10/25 30:00 7,202m 2:04.9 View workout
05/31/25 2x4000m/3:00r 34:40.5 2:10.0 View workout
05/27/25 2x4000m/4:00r 34:15.0 2:08.4 View workout
05/23/25 30:00 6,950m 2:09.4 View workout
05/20/25 2x5000m/4:00r 41:37.3 2:04.8 View workout
04/17/25 2x5000m/4:00r 40:41.2 2:02.0 View workout
04/01/25 4x1:00/2:30r 1,369m 1:27.6 View workout