Jack Ryan

Log

Date Workout Score Ave Comments Action
07/20/25 4x2000m/2:00r 32:36.2 2:02.2 View workout
06/13/25 30:00 7,286m 2:03.5 View workout
06/10/25 30:00 7,202m 2:04.9 View workout
05/31/25 2x4000m/3:00r 34:40.5 2:10.0 View workout
05/27/25 2x4000m/4:00r 34:15.0 2:08.4 View workout
05/23/25 30:00 6,950m 2:09.4 View workout
05/20/25 2x5000m/4:00r 41:37.3 2:04.8 View workout
04/17/25 2x5000m/4:00r 40:41.2 2:02.0 View workout
04/01/25 4x1:00/2:30r 1,369m 1:27.6 View workout
03/31/25 1:14 205m 3:01.2 View workout
03/31/25 4x500m/2:00r 5:53.8 1:28.4 View workout
03/23/25 2x5000m/5:00r 41:31.9 2:04.5 View workout
03/17/25 2x5000m/3:00r 40:07.5 2:00.3 View workout
03/12/25 2:30 305m 4:06.5 View workout
03/12/25 1069m 5:52.1 2:44.6 View workout
03/12/25 v2:30/2:30r...4 3,172m 1:34.5 View workout
03/11/25 30:00 7,313m 2:03.0 View workout
03/09/25 v5000m/4:00r...3 7,000m 1:51.2 View workout
03/08/25 3x5000m/3:00r 1:00:18.7 2:00.6 View workout
03/08/25 0:56 227m 2:03.7 View workout
02/28/25 2x3000m/3:00r 23:35.4 1:57.9 View workout
02/25/25 v0:30/1:00r...21 3,736m 1:24.3 View workout
02/21/25 2:04 200m 5:10.5 View workout
02/21/25 v0:30/1:00r...21 3,758m 1:23.8 View workout
02/18/25 v0:30/1:00r...21 3,752m 1:23.9 View workout