Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/26 | 3000m | 12:39.5 | 2:06.5 | RowErg | View workout | |
| 01/05/26 | 4x1:00/1:00r | 1,351m | 1:28.8 | RowErg | View workout | |
| 01/05/26 | 4000m | 16:32.6 | 2:04.0 | RowErg | View workout | |
| 01/05/26 | v1:00/1:00r...5 | 1,683m | 1:29.1 | RowErg | View workout | |
| 01/05/26 | 5000m | 20:19.0 | 2:01.9 | RowErg | View workout | |
| 01/04/26 | 2x5000m/4:00r | 38:01.2 | 1:54.0 | RowErg | View workout | |
| 12/31/25 | 20x100m/0:50r | 5:41.3 | 1:25.3 | RowErg | View workout | |
| 12/31/25 | 2x5000m/4:00r | 38:45.6 | 1:56.2 | RowErg | View workout | |
| 12/25/25 | 30:00 | 15,324m | 1:57.4 | BikeErg | View workout | |
| 12/23/25 | 20:00 | 4,557m | 4:23.3 | BikeErg | View workout | |
| 12/23/25 | 3x5000m/4:00r | 59:46.0 | 1:59.5 | RowErg | View workout | |
| 12/21/25 | v20:00/0:30r...22 | 24,538m | 1:57.6 | BikeErg | View workout | |
| 12/20/25 | 1:10:28 | 32,239m | 2:11.1 | BikeErg | View workout | |
| 12/18/25 | 30:00 | 16,507m | 1:49.0 | BikeErg | View workout | |
| 12/17/25 | 1:05:01 | 31,609m | 2:03.4 | BikeErg | View workout | |
| 12/16/25 | 1:00:00 | 29,340m | 2:02.6 | BikeErg | View workout | |
| 12/15/25 | 30:00 | 7,201m | 2:04.9 | RowErg | View workout | |
| 12/15/25 | 2:32 | 486m | 2:36.3 | RowErg | View workout | |
| 12/15/25 | 1:00:00 | 30,128m | 1:59.4 | BikeErg | View workout | |
| 12/14/25 | 1:30:00 | 45,186m | 1:59.5 | BikeErg | View workout | |
| 12/10/25 | 5x200m/2:30r | 2:42.5 | 1:21.2 | RowErg | View workout | |
| 12/10/25 | 20:00 | 9,039m | 2:12.7 | BikeErg | View workout | |
| 12/08/25 | 1:00:00 | 29,364m | 2:02.5 | BikeErg | View workout | |
| 12/06/25 | 1:30 | 520m | 1:26.5 | RowErg | View workout | |
| 12/06/25 | 1:02 | 118m | 4:23.9 | RowErg | View workout |