Jack Ryan

Log

Date Workout Score Ave Comments Action
01/12/26 5000m 18:54.4 1:53.4 View workout
01/11/26 1:30:00 43,720m 2:03.5 View workout
01/11/26 0:17 133m 2:13.8 View workout
01/09/26 30:00 14,349m 2:05.4 View workout
01/08/26 30:00 15,488m 1:56.2 View workout
01/05/26 3x1:00/1:00r 1,013m 1:28.8 View workout
01/05/26 3000m 12:39.5 2:06.5 View workout
01/05/26 4x1:00/1:00r 1,351m 1:28.8 View workout
01/05/26 4000m 16:32.6 2:04.0 View workout
01/05/26 v1:00/1:00r...5 1,683m 1:29.1 View workout
01/05/26 5000m 20:19.0 2:01.9 View workout
01/04/26 2x5000m/4:00r 38:01.2 1:54.0 View workout
12/31/25 20x100m/0:50r 5:41.3 1:25.3 View workout
12/31/25 2x5000m/4:00r 38:45.6 1:56.2 View workout
12/25/25 30:00 15,324m 1:57.4 View workout
12/23/25 20:00 4,557m 4:23.3 View workout
12/23/25 3x5000m/4:00r 59:46.0 1:59.5 View workout
12/21/25 v20:00/0:30r...22 24,538m 1:57.6 View workout
12/20/25 1:10:28 32,239m 2:11.1 View workout
12/18/25 30:00 16,507m 1:49.0 View workout
12/17/25 1:05:01 31,609m 2:03.4 View workout
12/16/25 1:00:00 29,340m 2:02.6 View workout
12/15/25 30:00 7,201m 2:04.9 View workout
12/15/25 2:32 486m 2:36.3 View workout
12/15/25 1:00:00 30,128m 1:59.4 View workout