Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/25 | 3x5000m/4:00r | 58:58.1 | 1:57.9 | RowErg | View workout | |
| 01/14/25 | 2x2500m/4:00r | 18:51.6 | 1:53.1 | RowErg | View workout | |
| 01/14/25 | 10x500m/2:00r | 15:40.1 | 1:34.0 | RowErg | View workout | |
| 01/13/25 | 15x0:30/0:30r | 2,263m | 1:39.4 | SkiErg | View workout | |
| 01/08/25 | 1:24 | 153m | 4:34.8 | RowErg | View workout | |
| 01/08/25 | v2000m/4:00r...8 | 8,133m | 1:42.9 | RowErg | View workout | |
| 01/06/25 | 3x5000m/4:00r | 59:14.8 | 1:58.4 | RowErg | View workout | |
| 01/04/25 | 1000m | 2:57.8 | 1:28.9 | RowErg | View workout | |
| 12/30/24 | 2x5000m/5:00r | 39:16.4 | 1:57.8 | RowErg | View workout | |
| 12/27/24 | 1x20:00/4:00r | 5,474m | 1:49.6 | RowErg | View workout | |
| 12/24/24 | 1:00:00 | 31,738m | 1:53.4 | BikeErg | View workout | |
| 12/22/24 | 1:30:00 | 45,102m | 1:59.7 | BikeErg | View workout | |
| 12/21/24 | 1:15:00 | 37,825m | 1:58.9 | BikeErg | View workout | |
| 12/19/24 | 1:00:00 | 30,006m | 1:59.9 | BikeErg | View workout | |
| 12/18/24 | 45:00 | 23,686m | 1:53.9 | BikeErg | View workout | |
| 12/13/24 | 4x2000m/5:00r | 28:20.9 | 1:46.3 | RowErg | View workout | |
| 11/20/24 | 3x20:00/5:00r | 15,888m | 1:53.2 | RowErg | View workout | |
| 11/12/24 | 1000m | 3:02.3 | 1:31.1 | RowErg | View workout | |
| 11/12/24 | 1000m | 3:03.5 | 1:31.7 | RowErg | View workout | |
| 11/12/24 | 2:06 | 332m | 3:09.7 | RowErg | View workout | |
| 11/12/24 | 1000m | 3:05.7 | 1:32.8 | RowErg | View workout | |
| 11/09/24 | 16x500m/1:30r | 26:02.8 | 1:37.6 | RowErg | View workout | |
| 10/29/24 | 2x1000m/8:00r | 6:02.3 | 1:30.5 | RowErg | View workout | |
| 10/22/24 | 15x1:00/1:00r | 4,866m | 1:32.4 | RowErg | View workout | |
| 10/18/24 | 30:02 | 8,270m | 1:48.9 | RowErg | View workout |