Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/25 | 1:30 | 520m | 1:26.5 | RowErg | View workout | |
| 12/06/25 | 1:02 | 118m | 4:23.9 | RowErg | View workout | |
| 12/06/25 | 3x1:30/5:00r | 1,563m | 1:26.3 | RowErg | View workout | |
| 12/05/25 | 1:00:00 | 29,427m | 2:02.3 | BikeErg | View workout | |
| 12/01/25 | 40:00 | 20,005m | 1:59.9 | BikeErg | View workout | |
| 11/29/25 | 30:00 | 13,839m | 2:10.0 | BikeErg | View workout | |
| 11/29/25 | v2:30/2:30r...8 | 6,193m | 1:36.8 | RowErg | View workout | |
| 11/26/25 | 30:00 | 14,357m | 2:05.3 | BikeErg | View workout | |
| 11/26/25 | 30:00 | 15,064m | 1:59.4 | BikeErg | View workout | |
| 11/25/25 | 2x6000m/4:00r | 47:38.8 | 1:59.1 | RowErg | View workout | |
| 11/12/25 | 2x30:00/4:00r | 14,756m | 2:01.9 | RowErg | View workout | |
| 11/10/25 | v5:00/2:00r...5 | 4,512m | 1:39.7 | RowErg | View workout | |
| 11/10/25 | v9:00/1:00r...4 | 7,644m | 1:57.7 | RowErg | View workout | |
| 11/01/25 | 30:00 | 7,365m | 2:02.1 | RowErg | View workout | |
| 10/26/25 | 30:00 | 7,513m | 1:59.7 | RowErg | View workout | |
| 10/23/25 | 2x6000m/5:00r | 47:57.1 | 1:59.8 | RowErg | View workout | |
| 10/15/25 | 8x250m/2:00r | 5:39.5 | 1:24.8 | RowErg | View workout | |
| 09/15/25 | 12x500m/2:00r | 19:43.2 | 1:38.6 | RowErg | View workout | |
| 09/14/25 | 30:00 | 7,233m | 2:04.4 | RowErg | View workout | |
| 09/04/25 | 2x5000m/5:00r | 37:29.5 | 1:52.4 | RowErg | View workout | |
| 08/31/25 | 3x5000m/4:00r | 1:02:15.3 | 2:04.5 | RowErg | View workout | |
| 08/16/25 | 10000m | 39:44.3 | 1:59.2 | RowErg | View workout | |
| 08/11/25 | 10000m | 41:28.5 | 2:04.4 | RowErg | View workout | |
| 08/04/25 | 2x5000m/4:00r | 39:16.2 | 1:57.8 | RowErg | View workout | |
| 07/29/25 | 2x5000m/4:00r | 41:26.5 | 2:04.3 | RowErg | View workout |