Jack Ryan

Log

Date Workout Score Ave Comments Action
12/31/25 2x5000m/4:00r 38:45.6 1:56.2 View workout
12/25/25 30:00 15,324m 1:57.4 View workout
12/23/25 20:00 4,557m 4:23.3 View workout
12/23/25 3x5000m/4:00r 59:46.0 1:59.5 View workout
12/21/25 v20:00/0:30r...22 24,538m 1:57.6 View workout
12/20/25 1:10:28 32,239m 2:11.1 View workout
12/18/25 30:00 16,507m 1:49.0 View workout
12/17/25 1:05:01 31,609m 2:03.4 View workout
12/16/25 1:00:00 29,340m 2:02.6 View workout
12/15/25 30:00 7,201m 2:04.9 View workout
12/15/25 2:32 486m 2:36.3 View workout
12/15/25 1:00:00 30,128m 1:59.4 View workout
12/14/25 1:30:00 45,186m 1:59.5 View workout
12/10/25 5x200m/2:30r 2:42.5 1:21.2 View workout
12/10/25 20:00 9,039m 2:12.7 View workout
12/08/25 1:00:00 29,364m 2:02.5 View workout
12/06/25 1:30 520m 1:26.5 View workout
12/06/25 1:02 118m 4:23.9 View workout
12/06/25 3x1:30/5:00r 1,563m 1:26.3 View workout
12/05/25 1:00:00 29,427m 2:02.3 View workout
12/01/25 40:00 20,005m 1:59.9 View workout
11/29/25 30:00 13,839m 2:10.0 View workout
11/29/25 v2:30/2:30r...8 6,193m 1:36.8 View workout
11/26/25 30:00 14,357m 2:05.3 View workout
11/26/25 30:00 15,064m 1:59.4 View workout