Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/25 | v2:30/2:30r...4 | 3,172m | 1:34.5 | RowErg | View workout | |
| 03/11/25 | 30:00 | 7,313m | 2:03.0 | RowErg | View workout | |
| 03/09/25 | v5000m/4:00r...3 | 7,000m | 1:51.2 | RowErg | View workout | |
| 03/08/25 | 3x5000m/3:00r | 1:00:18.7 | 2:00.6 | RowErg | View workout | |
| 03/08/25 | 0:56 | 227m | 2:03.7 | RowErg | View workout | |
| 02/28/25 | 2x3000m/3:00r | 23:35.4 | 1:57.9 | RowErg | View workout | |
| 02/25/25 | v0:30/1:00r...21 | 3,736m | 1:24.3 | RowErg | View workout | |
| 02/21/25 | 2:04 | 200m | 5:10.5 | RowErg | View workout | |
| 02/21/25 | v0:30/1:00r...21 | 3,758m | 1:23.8 | RowErg | View workout | |
| 02/18/25 | v0:30/1:00r...21 | 3,752m | 1:23.9 | RowErg | View workout | |
| 02/10/25 | 1:22 | 160m | 4:17.1 | RowErg | View workout | |
| 02/10/25 | v0:30/1:00r...21 | 3,800m | 1:22.8 | RowErg | View workout | |
| 02/07/25 | v0:30/1:00r...21 | 3,686m | 1:25.4 | RowErg | View workout | |
| 02/04/25 | v0:30/1:00r...21 | 3,695m | 1:25.2 | RowErg | View workout | |
| 02/04/25 | 3:35 | 977m | 1:50.2 | RowErg | View workout | |
| 02/03/25 | 1000m | 2:57.0 | 1:28.5 | RowErg | View workout | |
| 01/27/25 | 3x5000m/4:00r | 56:15.7 | 1:52.5 | RowErg | View workout | |
| 01/21/25 | 1:43 | 159m | 5:24.8 | RowErg | View workout | |
| 01/21/25 | 3x3:00/8:00r | 2,967m | 1:31.0 | RowErg | View workout | |
| 01/19/25 | 3x5000m/4:00r | 58:58.1 | 1:57.9 | RowErg | View workout | |
| 01/14/25 | 2x2500m/4:00r | 18:51.6 | 1:53.1 | RowErg | View workout | |
| 01/14/25 | 10x500m/2:00r | 15:40.1 | 1:34.0 | RowErg | View workout | |
| 01/13/25 | 15x0:30/0:30r | 2,263m | 1:39.4 | SkiErg | View workout | |
| 01/08/25 | 1:24 | 153m | 4:34.8 | RowErg | View workout | |
| 01/08/25 | v2000m/4:00r...8 | 8,133m | 1:42.9 | RowErg | View workout |