Jack Ryan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/26 | 4x1000m/3:00r | 13:02.1 | 1:37.7 | RowErg | View workout | |
| 01/17/26 | 1:30:00 | 42,889m | 2:05.9 | BikeErg | View workout | |
| 01/16/26 | v1:00/1:00r...10 | 3,375m | 1:28.8 | RowErg | View workout | |
| 01/12/26 | 20x100m/1:00r | 5:25.9 | 1:21.4 | RowErg | View workout | |
| 01/12/26 | 5000m | 18:54.4 | 1:53.4 | RowErg | View workout | |
| 01/11/26 | 1:30:00 | 43,720m | 2:03.5 | BikeErg | View workout | |
| 01/11/26 | 0:17 | 133m | 2:13.8 | BikeErg | View workout | |
| 01/09/26 | 30:00 | 14,349m | 2:05.4 | BikeErg | View workout | |
| 01/08/26 | 30:00 | 15,488m | 1:56.2 | BikeErg | View workout | |
| 01/05/26 | 3x1:00/1:00r | 1,013m | 1:28.8 | RowErg | View workout | |
| 01/05/26 | 3000m | 12:39.5 | 2:06.5 | RowErg | View workout | |
| 01/05/26 | 4x1:00/1:00r | 1,351m | 1:28.8 | RowErg | View workout | |
| 01/05/26 | 4000m | 16:32.6 | 2:04.0 | RowErg | View workout | |
| 01/05/26 | v1:00/1:00r...5 | 1,683m | 1:29.1 | RowErg | View workout | |
| 01/05/26 | 5000m | 20:19.0 | 2:01.9 | RowErg | View workout | |
| 01/04/26 | 2x5000m/4:00r | 38:01.2 | 1:54.0 | RowErg | View workout | |
| 12/31/25 | 20x100m/0:50r | 5:41.3 | 1:25.3 | RowErg | View workout | |
| 12/31/25 | 2x5000m/4:00r | 38:45.6 | 1:56.2 | RowErg | View workout | |
| 12/25/25 | 30:00 | 15,324m | 1:57.4 | BikeErg | View workout | |
| 12/23/25 | 20:00 | 4,557m | 4:23.3 | BikeErg | View workout | |
| 12/23/25 | 3x5000m/4:00r | 59:46.0 | 1:59.5 | RowErg | View workout | |
| 12/21/25 | v20:00/0:30r...22 | 24,538m | 1:57.6 | BikeErg | View workout | |
| 12/20/25 | 1:10:28 | 32,239m | 2:11.1 | BikeErg | View workout | |
| 12/18/25 | 30:00 | 16,507m | 1:49.0 | BikeErg | View workout | |
| 12/17/25 | 1:05:01 | 31,609m | 2:03.4 | BikeErg | View workout |