Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/22 |
1,010m |
4:13.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
7,254m |
30:01.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,001m |
4:01.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
7,020m |
30:01.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,000m |
12:05.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,115m |
8:29.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,008m |
4:32.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
10,268m |
45:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
8,000m |
45:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
1,010m |
4:13.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,005m |
4:30.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
10,250m |
45:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,018m |
4:04.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/27/22 |
7,030m |
30:01.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,370m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
7,000m |
30:16.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,875m |
12:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|