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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

Josh Gordon

Log

Date Distance Time Pace Comments Action
01/10/21 6,704m 30:05.4 2:14.6 View workout
01/08/21 6,910m 30:05.2 2:10.6 View workout
01/08/21 13,529m 1:00:15.5 2:13.6 View workout
01/06/21 6,758m 30:05.0 2:13.5 View workout
01/06/21 6,727m 30:03.0 2:14.0 View workout
01/06/21 6,722m 30:06.0 2:14.3 View workout
01/03/21 5,017m 22:47.4 2:16.2 View workout
01/01/21 5,021m 23:12.2 2:18.6 View workout
12/28/20 20,275m 1:30:04.8 2:13.2 View workout
12/27/20 6,764m 30:09.8 2:13.7 View workout
12/27/20 13,511m 1:00:05.3 2:13.4 View workout
12/25/20 21,097m 1:32:39.3 2:11.7 View workout
12/24/20 7,016m 30:05.9 2:08.6 View workout
12/21/20 13,604m 1:00:05.6 2:12.5 View workout
12/20/20 10,010m 44:58.8 2:14.8 View workout
12/17/20 5,013m 22:32.6 2:14.9 View workout
12/14/20 13,624m 1:00:07.0 2:12.3 View workout
12/13/20 10,015m 44:17.4 2:12.6 View workout
12/11/20 2,011m 9:18.9 2:18.9 View workout
12/10/20 6,900m 30:02.6 2:10.6 View workout