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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Josh Gordon

Log

Date Distance Time Pace Comments Action
08/09/24 6,846m 30:05.7 2:11.8 View workout
07/16/24 8,773m 40:06.6 2:17.1 View workout
07/07/24 6,546m 30:05.7 2:17.9 View workout
07/05/24 4,378m 20:04.7 2:17.5 View workout
07/03/24 4,401m 20:04.9 2:16.8 View workout
06/25/24 6,858m 31:14.4 2:16.6 View workout
06/20/24 6,515m 30:06.4 2:18.6 View workout
06/15/24 4,382m 20:06.6 2:17.6 View workout
06/15/24 5,157m 23:35.0 2:17.1 View workout
06/13/24 7,250m 32:19.5 2:13.7 View workout
06/09/24 7,013m 32:12.6 2:17.7 View workout
06/08/24 10,286m 46:59.5 2:17.0 View workout
06/06/24 7,012m 32:01.9 2:17.0 View workout
06/05/24 7,015m 32:12.4 2:17.7 View workout
06/04/24 7,017m 32:11.5 2:17.6 View workout
06/02/24 7,022m 32:03.5 2:16.9 View workout
05/27/24 6,537m 30:05.1 2:18.0 View workout
05/23/24 6,811m 30:49.6 2:15.7 View workout
05/21/24 6,760m 30:06.7 2:13.6 View workout
05/20/24 13,523m 1:00:05.6 2:13.3 View workout