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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Josh Gordon

Log

Date Distance Time Pace Comments Action
05/19/24 11,612m 52:04.8 2:14.5 View workout
05/18/24 10,019m 45:12.1 2:15.3 View workout
05/17/24 13,347m 1:00:07.0 2:15.1 View workout
05/15/24 8,066m 36:07.2 2:14.3 View workout
04/30/24 8,019m 36:10.0 2:15.3 View workout
04/24/24 8,033m 35:49.0 2:13.7 View workout
04/23/24 8,019m 35:41.7 2:13.5 View workout
04/16/24 7,019m 31:28.4 2:14.5 View workout
04/15/24 7,047m 30:31.6 2:09.9 View workout
02/14/24 8,809m 40:04.8 2:16.4 View workout
02/12/24 6,607m 30:08.0 2:16.8 View workout
02/08/24 6,522m 30:35.2 2:20.6 View workout
02/05/24 8,021m 37:21.3 2:19.7 View workout
02/01/24 6,521m 30:14.7 2:19.1 View workout
01/29/24 6,588m 30:07.0 2:17.1 View workout
10/17/23 6,618m 30:18.9 2:17.4 View workout
09/26/23 6,611m 30:05.5 2:16.5 View workout
09/22/23 6,607m 30:06.2 2:16.6 View workout
09/19/23 6,642m 30:06.0 2:15.9 View workout
09/18/23 6,586m 30:06.5 2:17.1 View workout