Crystal Carter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
2,000m |
|
|
BikeErg |
|
View workout
|
08/18/22 |
8,030m |
20:30.0 |
2:33.1 |
BikeErg |
|
View workout
|
08/18/22 |
1,400m |
|
|
RowErg |
Hwt |
View workout
|
08/16/22 |
13,030m |
30:49.0 |
2:21.9 |
BikeErg |
|
View workout
|
08/15/22 |
1,507m |
7:57.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,024m |
23:42.0 |
2:21.8 |
BikeErg |
|
View workout
|
08/12/22 |
14,030m |
32:33.0 |
2:19.2 |
BikeErg |
|
View workout
|
08/11/22 |
3,225m |
|
|
BikeErg |
|
View workout
|
08/11/22 |
4,000m |
8:25.7 |
2:06.4 |
BikeErg |
|
View workout
|
08/11/22 |
4,000m |
9:15.7 |
2:18.9 |
BikeErg |
|
View workout
|
08/09/22 |
1,661m |
|
|
RowErg |
Hwt |
View workout
|
08/09/22 |
4,803m |
|
|
BikeErg |
|
View workout
|
08/08/22 |
20,031m |
47:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
08/05/22 |
4,006m |
20:52.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,074m |
12:30.4 |
2:27.8 |
BikeErg |
|
View workout
|
08/05/22 |
8,723m |
19:57.0 |
2:17.2 |
BikeErg |
|
View workout
|
08/02/22 |
3,000m |
|
|
BikeErg |
|
View workout
|
08/01/22 |
10,036m |
24:49.0 |
2:28.3 |
BikeErg |
|
View workout
|
08/01/22 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
12,595m |
30:38.0 |
1:12.9 |
RowErg |
Hwt |
View workout
|