Crystal Carter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/22 |
5,263m |
12:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
10/05/22 |
1,793m |
9:05.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,063m |
5:06.0 |
2:28.3 |
BikeErg |
|
View workout
|
10/05/22 |
10,111m |
24:06.6 |
2:23.0 |
BikeErg |
|
View workout
|
10/04/22 |
2,021m |
5:02.0 |
2:29.4 |
BikeErg |
|
View workout
|
10/02/22 |
20,021m |
45:10.0 |
2:15.3 |
BikeErg |
|
View workout
|
09/29/22 |
9,942m |
|
|
BikeErg |
|
View workout
|
09/27/22 |
2,586m |
|
|
BikeErg |
|
View workout
|
09/26/22 |
3,607m |
8:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
09/26/22 |
1,370m |
|
|
RowErg |
Hwt |
View workout
|
09/21/22 |
1,616m |
|
|
RowErg |
Hwt |
View workout
|
09/21/22 |
4,568m |
10:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
09/21/22 |
2,000m |
|
|
BikeErg |
|
View workout
|
09/20/22 |
5,030m |
11:53.0 |
2:21.7 |
BikeErg |
|
View workout
|
09/20/22 |
4,450m |
10:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
09/19/22 |
2,881m |
|
|
RowErg |
Hwt |
View workout
|
09/19/22 |
9,007m |
|
|
BikeErg |
|
View workout
|
09/15/22 |
4,367m |
10:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
09/14/22 |
2,000m |
|
|
BikeErg |
|
View workout
|
09/14/22 |
2,700m |
|
|
RowErg |
Hwt |
View workout
|