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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/13/23 14,000m 34:19.7 2:27.1 View workout
02/27/23 15,024m 42:52.0 2:51.1 View workout
02/17/23 9,739m 25:00.0 2:34.0 View workout
02/17/23 5,175m 14:00.0 2:42.3 View workout
02/14/23 16,009m 43:26.0 2:42.7 View workout
02/02/23 7,160m 16:24.0 2:17.4 View workout
02/02/23 8,679m 22:00.0 2:32.0 View workout
02/01/23 7,038m 16:00.0 2:16.4

Intervals

View workout
02/01/23 8,555m 22:00.0 2:34.2 View workout
01/31/23 5,125m 12:00.0 2:20.4 View workout
01/31/23 10,175m 25:03.0 2:27.7 View workout
01/30/23 20,018m 49:19.0 2:27.8 View workout
01/25/23 10,660m 35:00.0 3:16.9 View workout
01/24/23 12,000m 27:00.0 2:15.0 View workout
01/23/23 17,085m 45:09.0 2:38.5 View workout
01/22/23 2,765m 6:00.0 2:10.1 View workout
01/22/23 10,379m 25:01.0 2:24.6 View workout
01/20/23 6,293m 16:46.6 2:39.9 View workout
01/20/23 9,337m 30:00.0 3:12.7 View workout
01/19/23 13,612m 34:40.0 2:32.8

Intervals

 View workout