Crystal Carter
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/20/23 |
9,337m |
30:00.0 |
3:12.7 |
BikeErg |
|
View workout
|
| 01/19/23 |
13,612m |
34:40.0 |
2:32.8 |
BikeErg |
|
View workout
|
| 01/18/23 |
1,175m |
|
|
BikeErg |
|
View workout
|
| 01/18/23 |
6,638m |
14:45.0 |
2:13.3 |
BikeErg |
|
View workout
|
| 01/18/23 |
6,015m |
15:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
| 01/17/23 |
20,024m |
49:47.0 |
2:29.1 |
BikeErg |
|
View workout
|
| 01/14/23 |
12,990m |
21:12.0 |
1:37.9 |
BikeErg |
|
View workout
|
| 01/13/23 |
2,081m |
5:20.0 |
2:33.7 |
BikeErg |
|
View workout
|
| 01/13/23 |
15,477m |
|
|
BikeErg |
|
View workout
|
| 01/12/23 |
4,652m |
12:00.0 |
2:34.7 |
BikeErg |
|
View workout
|
| 01/12/23 |
13,848m |
|
|
BikeErg |
|
View workout
|
| 01/11/23 |
10,000m |
22:43.0 |
2:16.3 |
BikeErg |
|
View workout
|
| 01/11/23 |
4,058m |
10:00.0 |
2:27.8 |
BikeErg |
|
View workout
|
| 01/10/23 |
5,820m |
13:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
| 01/10/23 |
14,087m |
35:14.0 |
2:30.0 |
BikeErg |
|
View workout
|
| 01/09/23 |
20,034m |
48:25.0 |
2:25.0 |
BikeErg |
|
View workout
|
| 01/07/23 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
| 01/07/23 |
12,542m |
30:03.0 |
2:23.7 |
BikeErg |
|
View workout
|
| 01/06/23 |
6,701m |
15:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
| 01/06/23 |
2,036m |
4:41.0 |
2:18.0 |
BikeErg |
|
View workout
|
