Crystal Carter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
4,086m |
10:25.0 |
2:32.9 |
BikeErg |
|
View workout
|
11/01/22 |
2,180m |
5:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
11/01/22 |
2,047m |
5:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
11/01/22 |
2,008m |
5:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
10/30/22 |
15,059m |
35:10.0 |
2:20.1 |
BikeErg |
|
View workout
|
10/29/22 |
13,446m |
30:06.0 |
2:14.3 |
BikeErg |
|
View workout
|
10/27/22 |
12,423m |
30:18.0 |
2:26.3 |
BikeErg |
|
View workout
|
10/26/22 |
2,358m |
12:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
|
|
BikeErg |
|
View workout
|
10/25/22 |
18,411m |
45:02.0 |
2:26.7 |
BikeErg |
|
View workout
|
10/24/22 |
2,036m |
5:05.0 |
2:29.8 |
BikeErg |
|
View workout
|
10/24/22 |
6,360m |
15:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
10/22/22 |
15,223m |
35:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
10/20/22 |
3,050m |
|
|
RowErg |
Hwt |
View workout
|
10/20/22 |
7,406m |
|
|
BikeErg |
|
View workout
|
10/19/22 |
18,029m |
42:30.0 |
2:21.4 |
BikeErg |
|
View workout
|
10/17/22 |
1,018m |
5:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,057m |
5:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
986m |
5:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,017m |
5:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|