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Log

Date Distance Time Pace Comments Action
11/26/22 1,054m View workout
11/26/22 5,323m

Intervals 30/30 17 rounds

 View workout
11/26/22 8,031m 18:36.0 2:18.9 View workout
11/25/22 10,107m 23:09.0 2:17.4 View workout
11/25/22 4,000m 19:49.0 2:28.6 View workout
11/20/22 5,574m 12:00.0 2:09.1 View workout
11/19/22 3,000m 14:22.0 2:23.6 View workout
11/19/22 15,534m 35:07.0 2:15.6 View workout
11/17/22 1,011m 4:48.0 2:22.4 View workout
11/17/22 4,519m 10:36.0 2:20.7 View workout
11/15/22 2,021m 5:06.0 2:31.4 View workout
11/14/22 2,856m View workout
11/14/22 2,036m 5:00.0 2:27.3 View workout
11/13/22 11,104m View workout
11/13/22 4,238m 10:02.0 2:22.0 View workout
11/11/22 3,242m View workout
11/11/22 2,500m View workout
11/10/22 4,286m 10:20.0 2:24.6 View workout
11/10/22 5,022m 12:49.0 2:33.1 View workout
11/05/22 5,007m 11:40.0 2:19.8 View workout