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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/28/20 5,000m View workout
12/26/20 6,173m 30:00.0 2:25.7 View workout
12/23/20 1,700m View workout
12/22/20 2,000m 9:34.4 2:23.6 View workout
12/22/20 3,000m 14:57.0 2:29.5 View workout
12/21/20 600m View workout
12/21/20 8,000m 42:14.9 2:38.4 View workout
12/21/20 1,750m View workout
12/19/20 4,000m 20:36.2 2:34.5 View workout
12/18/20 5,000m 26:01.1 2:36.1 View workout
12/17/20 5,000m 25:30.8 2:33.0 View workout
12/17/20 2,200m View workout
12/16/20 10,000m 52:11.5 2:36.5 View workout
12/15/20 1,400m View workout
12/15/20 8,000m 42:11.7 2:38.2 View workout
12/14/20 1,300m View workout
12/09/20 2,300m View workout
12/09/20 5,000m 25:35.1 2:33.5 View workout
12/08/20 1,650m View workout
12/07/20 3,012m 14:53.0 2:28.2 View workout