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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Kleven

Log

Date Distance Time Pace Comments Action
04/06/20 10,000m 44:10.4 2:12.5 View workout
04/05/20 4,000m 15:26.3 1:55.7

8x500 r3:30

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04/05/20 2,328m 10:54.5 2:20.5

Warm up

 View workout
04/04/20 5,000m 20:53.7 2:05.3

Tough row.

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04/03/20 2,000m 8:19.5 2:04.8 View workout
03/13/20 5,000m 21:39.6 2:09.9 View workout
02/03/20 5,000m 21:33.3 2:09.3 View workout
02/03/20 551m 2:34.9 2:20.5 View workout
01/24/20 5,000m 20:31.3 2:03.1 View workout
01/24/20 368m 1:55.3 2:36.6 View workout
01/22/20 21,097m 1:35:21.9 2:15.6 View workout
01/21/20 5,000m 21:02.5 2:06.2 View workout
01/20/20 2,000m 7:29.8 1:52.4 View workout
01/20/20 310m 1:21.4 2:11.2 View workout
01/18/20 10,000m 42:18.8 2:06.9 View workout
01/18/20 930m 5:18.7 2:51.3 View workout
01/17/20 449m 2:11.0 2:25.8 View workout
01/17/20 3,200m 11:47.1 1:50.4 View workout
01/15/20 7,105m 30:00.0 2:06.6 View workout
01/15/20 1,026m 5:02.2 2:27.2 View workout